Group Classes
Self-Hypnosis Class for Coping with Medical Conditions
Have you been diagnosed with cancer, chronic pain, an autoimmune condition, or another medical condition?
Discover the power of the mind-body connection with self-hypnosis!
Self-hypnosis EMPOWERS YOU to cope with your condition and may
-improve pain, mood, & sleep quality
-decrease worry, anxiety, nausea, and treatment side effects
-enhance overall well-being
This is a highly interactive class to encourage group sharing, support, and ideas generation. You will learn self-hypnosis skills that will last and can be applied to many areas of your life!
Time: Four weekly Friday evenings, 5pm-6:30pm EST
Dates: Next class coming soon!
Location: Virtual (Zoom)
Cost: $300 for the full program of 4 classes plus an individual session for a personalized recording. Caregivers may sit in to observe for a $125 fee to learn and to support their loved ones.
Led by: Michael Spertus, MD
Questions? Contact michael@spertusMD.com or fill out the form in the “appointments” section of this website
Testimonials from previous classes:
“Learning about self-hypnosis from Dr. Michael has genuinely changed my perspective on my life and my symptoms. I felt more equipped to handle and control my response to symptoms, or just life, instead of feeling helpless or at the will of how my symptoms affected me.” - A.M.
”The more I put into the class, the more I got out of it. Dr. Michael gave each person individual attention. He was helpful and validating.” - D.T.
“I’m so glad I participated in this self-hypnosis class with Dr. Mike Spertus. I took away a new understanding of what it means to heal and to be in a safe space where that can happen.” - D.M.
